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SME self-care challenge

Students celebrate the Self Care ChallengeThank you to SMCF for the grant for our Self-Care program to raise awareness on the importance of Self-Care for our students, parents, teachers and staff.  
 
"An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly." - Unknown
To students, parents and staff: We know the last year has been extra tough, and with that in mind - we want to learn all about the ways our community practices self-care! You may be asking yourself: what is self-care?
Download the Self-Care Challenge PDF

It's just what it sounds like: doing something to improve your mental, social, emotional, spiritual, or physical health. Here are some examples of self care: Whatever you're doing to relieve a little stress, we'd love to hear about it!

STUDENTS, PARENTS, STAFF ARE ENCOURAGED to create a video (up to 1 minute in length), create a poster, create a work of art, write a short essay up to one page on how you practice self-care. Then submit it to Ms. Lewis!  

A student celebrating the Self Care ChallengeWINNERS WILL WIN GIFT CERTIFICATE PRIZES UP TO $50 - PRIZES ARE LIMITED SO GET CREATIVE!!

IMPORTANT DATES:
SUBMISSIONS START: 4/20/22 - ENDING: 5/4/22

WINNERS WILL BE ANNOUNCED ON THE PUSD WEBSITE AT THE END OF MAY